Coronavirus: How to look after your mental health when self-isolating

The coronavirus pandemic is having an adverse affect on many people's mental health, according to psychologist Dr Shirin Shams, who has already noticed an “increase of stress and anxiety around the matter”.

She said those with pre-existing conditions were particularly vulnerable in the current climate and warned that families with young children also faced added strain.

Watch the video above for self-isolation tips from Dr Shams. For more you can visit  Private Therapy Clinic here.

Read more: How to look after your mental health