Our TAUK to us service provides personalised support and information for anyone living with anxiety. We’ve over 50 years experience…
Anxiety UK is a national charity, helping to support people living with anxiety, stress and anxiety-based depression.
We are a self-sufficient organisation that receives no grants or funding from any public body and rely wholly on the support and generosity of our members, supporters, and fundraisers.
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and face to face.
Flexible, online peer support groups, therapist-led anxiety management courses and Art for Anxiety Relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Book your 30 minute call with an Anxiety UK advisor today!
Slots are booking up fast. Secure your call here:
https://www.anxietyuk.org.uk/get-help/tauk-to-us/
#tauktous #anxietyuk #anxietysupport
Taking into consideration your needs and wants, our tool 'TherapGuide' can help you find the therapy type for you. See for yourself, here:
https://www.anxietyuk.org.uk/therapguide/
#therapguide #consideringtherapy
Are you looking for a worthy cause to support and fundraise for? Why not sign up to fundraise for Anxiety UK?
From walking to sky diving, the fundraising options are endless.
Find out how to get started here:
https://www.anxietyuk.org.uk/get-involved/fundraise/
#fundraising #anxietyuk
Are you wanting to access therapy at a reduced price? By purchasing an Anxiety UK membership you gain access to discounted therapy and so much more.
Check out our memberships here:
https://www.anxietyuk.org.uk/get-help/become-a-member/
#anxietyuk #memberships #becomeamember
Face your fears with this Audio Book, included are CBT techniques to encourage awareness of unhelpful thinking habits and suggestions of how to modify them for your benefit.
https://ow.ly/uo6l50QnSbQ
#faceyourfears #selfhelpaudiobook
Join our Anxiety Management course this June, choose the best suited start date and save your spot. See here for booking and more information:
https://www.anxietyuk.org.uk/products/uncategorized/therapist-led-groups-payments/
#therapistledcourse #anxietyuk
It’s okay to not be okay!
Talk to one of our friendly advisors for support and reassurance on dealing with anxiety.
Find out more about TAUK to us here:
https://www.anxietyuk.org.uk/tauk-to-us/
And book your slot today:
https://app.acuityscheduling.com/schedule.php?owner=19786622&appointmentType=61311877
#videoconsultation #phonecall #TAUKtous
Do you freeze like a deer in headlights when anxious?
You're not alone...
Read our blog to find out what the freeze response is and how self-forgiveness & self-reflection play important roles in supporting you through it:
https://www.anxietyuk.org.uk/blog/what-the-freeze-response-tells-you-about-your-anxiety/
#freezeresponse #anxietyuk
Give your family the support they need, by getting a family membership...
To see what is included visit our website here:
https://www.anxietyuk.org.uk/membership/family-memberships/
#familysupport #familymembership #anxietyuk
Get personalised support from an experienced Anxiety UK team member through our new TAUK to us service.
To book your appointment, see here:
https://app.acuityscheduling.com/schedule.php?owner=19786622&appointmentType=61311877
#anxietyuk #anxietysupport #TAUKtous
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Let us know how we’re doing by leaving a review – your feedback is really important to our small team.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Admin line: 0161 226 7727 (12pm-1pm, M-F) or: [email protected]
Press/media enquiries: [email protected]
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