Vaginismus Network
The Sexual Wellness Sessions: Managing Vaginismus With Rosie & Kat From The Vaginismus Network on Apple Podcasts
Sex Unshackled Podcast with Kat and Lisa
All Good in the Sisterhood Podcast with Kat
Standard Issue Podcast: SIM Ep 283 Chops 126: The Vaginismus Network on Apple Podcasts
The Nasty Woman Club: Having Vaginismus Does Not Mean You Have To Feel Alone on Apple Podcasts
7: ‘My Vagina's A Venus Flytrap’: Talking Vaginismus with Lisa Mackenzie and Dr Wafaa Eltantawy | Am I Making You Uncomfortable?
Asking For A Friend: Vaginismus with Lisa Mackenzie from the Vaginismus Network - S1E4 on Apple Podcasts
Diving deep with Lisa Mackenzie of The Vaginismus Network
Opening up about vaginismus
Cliterally the Best Podcast
V. & Me Podcast with Rosie
V. & Me Podcast with Kat
WIDLIMS Podcast
For Trying Out Loud: The Infertility Years: WTF Appointment, Cats and Vaginismus on Apple Podcasts
Probably Nothing: Cervical screening with vaginismus
Freeda Video with Rosie
Sh! Vaginismus Awareness Day Blog with Lisa
Giddy: Botox Blog with Rosie
Brook Blog: Rosie's Story
Etherson Blog with Kat
The Sassy Show Interview with Lisa
Sh! Blog: Vaginismus and Pleasure with Lisa
The Ruby Glow Interview with Kat
The Vaginismus Network Blog
Dilating is Doable: Lube, lube, lube...
Dilating is Doable: Breathe
Dilating is Doable: Don't force it
Dilating is Doable: Find pleasure in it
Dilating is Doable: Use them with your partner during sex
Dilating is Doable: Use them in the bath
Dilating is Doable: Include it in your routine
Dilating is Doable: It's okay to take a break
Dilating is Doable: Keep a dilation diary
Dilating is Doable: Give them humorous names
Dilating is Doable: Use them alongside sex toys
Dilating is Doable: Make them a part of your bedroom
Dilating is Doable: Talk about it with friends to normalise it
Dilating is Doable: Be present - no distractions
Dilating is Doable: Read Erotica and/or watch a sexy movie
