• Welcome

  • Bienvenidas

  • Bienvenue

  • Witaj

  • Willkommen

  • Bem-vindo

to your People Portal

What is the People Portal?

The People Portal provides colleagues working in the NHS and Primary Care in Hampshire and the Isle of Wight with Health and Wellbeing services, information and advice.

From telephone support to training and coaching, use this website to discover what’s available to you to help you stay happy and healthy at work.

The People Portal is brought to you by the Health and Wellbeing Programme for NHS and Primary Care across the region and is designed to complement what’s already on offer from your trust or workplace. Take a look today at what’s available to you.

LATEST ON THE PEOPLE PORTAL

Online menopause meet-ups

A virtual meet-up to provide a safe space to talk about menopause.
Read more: Online menopause meet-ups
Modules and info sessions to support staff with grief

Conversations on Grief

Two sessions are running in April to help support colleagues. Learning modules available too.
Read more: Conversations on Grief

Menopause Coaching Series now available

Catch up on our coaching series, exploring a range of topics related to Menopause.
Read more: Menopause Coaching Series now available
HIOW PEOPLE

Leon Ghulam

Meet Leon Ghulam, Race Equality Programme Lead for Hampshire and Isle of Wight ICB. He relaxes by spending quality time with family and friends, exercising, and reading. His allotment helps him stay active and socialise with new friends. He wants to improve his posture with a standing desk and be more consistent with finishing work on time. Learn how he collaborated with colleagues at Wellfest to provide cultural experiences like Turban Tying, Bhangra keep fit dance classes, and African drumming.
Read more: Leon Ghulam

Sophia Watts

Meet Sophia Watts, Senior Radiographer and PT/OT Therapy Inpatient Team Lead at Southern Health Foundation Trust, who shares her personal tips on how to relax and refocus. Find out how she discovered the power of time and the benefits of breathing exercises to maintain her health and wellbeing. She also shares her own experience of stepping off the career merry-go-round and the importance of recognising trigger points to prevent burnout.
Read more: Sophia Watts

Sonja MacQueen

Meet Sonja a Project Delivery Manager within the Occupational Health and Wellbeing Team. Her role involves project managing system upgrades and supporting the team with other projects. She finds relaxation through creativity, such as making picture frames, DIY projects, and playing the guitar. She shares her best wellbeing discovery – that it’s okay to admit the struggles of menopause and feels supported by the refreshing awareness of it within the Trust.
Read more: Sonja MacQueen

Take a closer look…

A virtual meet-up to provide a safe space to talk about menopause.

Sign up for our mailing list.

Stay informed about health and wellbeing offers and information for NHS and Primary Care colleagues across Hampshire and the Isle of Wight.

Or follow us across social media…

ALSO CHECK OUT

Upcoming events

Events

Wellbeing tips

Community noticeboard

HIOW Blog

Further support

You may have missed…

Donec nec justo eget felis facilisis fermentum. Aliquam porttitor mauris sit amet orci. Aenean dignissim pellentesque felis.

Cost of Living Toolkit

Covid Vaccine Information

Upcoming Job Vacancies

Webinars and Sessions

Our Ukraine Response

Confidential Support

Have suggestions for content or improvements? Want to contribute tips, ideas or stories?

Scroll to Top