Enjoy free activities, information, chat and tips for self care
Join in and celebrate Bromley's Self Care Week Monday 15th November - Friday 19th November
What is Self Care Week?
Self Care Week is an annual UK-wide week that supports people to practise self care across communities, families and generations.
"Practise Self Care for Life" is the theme for 2021.
After a successful Self Care Week in Bromley last year, we're coordinating it again this year and everyone is invited!
Download the Week Programme (pdf)
Free Activities
Check our What's On page for everything from:
- Online cookery with chef OIllie
- Pet's corner club for young carers
- Be Scam Aware and protect yourself
- Free dance sessions!
Meet the Experts
Events when you can hear from local health and wellbeing leaders:
Self Care Information Hub
Check our self care hub for lots of info, tips and resources on how to eat well, keep active, look after your mental wellbeing. This year we also have a page on cancer - local NHS services and support from local organisations and groups in the borough.
Download the Week Programme (pdf)
We look forward to seeing you!
And many thanks to everyone taking part and running events this year!